PERSONAL TRAINING AT YOUR CONVENIENCE
Train on your schedule at your home, office, or community fitness center!
PERSONAL TRAINING AT YOUR CONVENIENCE
Train on your schedule at your home, office, or community fitness center!
SHAPE UP THIS YEAR WITH A PERSONAL TRAINING PROGRAM
Complimentary consultations are available daily. In-person or via Zoom!
Take the guess work out of your workout and hire a professional today. Personal training is the number one way to prioritize your health and fitness goals. Our trainers know how to instruct and motivate individuals of any age, condition, or skill level with safe and progressive training techniques. We are also experts in nutritional coaching!
No more worrying about form, weights, rest intervals, programming, or the effectiveness of your workouts. Just show up to your sessions and let us guide you to your peak physical condition. We offer complimentary consultations for new clients and appointments are available daily from 6am – 9pm.
WE ALSO offer services through our partners:
Downtown Miami's Best Spa
Voted #1 Spa in Miami on Trip Advisor
Sophisticated and chic, yet welcoming and unpretentious, mySpa offers a fresh approach to the hotel spa experience, just what you’d expect from our Miami luxury hotel. Inspired by treatments from around the globe, mySpa services work and are delivered with exceptional service by caring and friendly spa specialists, who set the stage for a personal journey towards better health.
Hours: Monday - Thursday 10AM - 6PM /Friday - Sunday 10AM - 8PM
Retail Services
mySpa offers high quality of care products and other novelty products. We had created a jewelry line handmade by our brand that can be purchase at their retail lobby.
Spa & Fitness Packages
We combine fitness + Spa services to offer you a full package of activities specially adapted to your needs. Start your day with a personal trainer session finishing with your favorite spa service.
Outdoor Classes
Try our outdoor bootcamp class at the terrace of the intercontinental
hotel, ask for our schedule at the spa desk
Our Trainers
Try our outdoor yoga class at the garden area of the intercontinental hotel, ask for our schedule at the spa desk